This ancient healing art has been around for over 5000 years, but The Grove brings a modern twist. Combining Acupuncture, cupping, body work and herbal medicine to bring deep balance and flow to your body and mind.

Commonly treated conditions:
- STRESS & ANXIETY
- HORMONE IMBALANCE: irregular cycles, PMS, period pain, menopause
- GUT ISSUES: bloating, IBS, constipation
- FERTILITY: pre-conception work and fertility support
- PREGNANCY SUPPORT: 1st, 2nd, 3rd and 4th trimester support
- SKIN CONDITIONS: acne, eczema
- PAIN: headaches, muscle pain
- WEIGHT LOSS

PRICING:

- Initial consultation (90 minutes): includes full health history, discussion around current symptoms and health goals, treatment, and treatment plan: $295
- Follow-up consultation (45 minutes): includes discussion and treatment: $146

In our culture, we have lost the simple yet powerful art of out breathing. Restore your natural flow of breath and learn from a spectrum of breathing techniques; stress reducing and performance breath work, to transformative and trauma releasing.
Dive deep in to the world of breath work and learn how ti implement this amazing tool in to all area’s of your life: for focus and productivity at work, to calming anxiety and stress, to athletic performance.
From restoring the natural flow of breath (breathing functionally) to learning how to calm the nervous system, to breakthrough trauma releasing sessions, there is a whole spectrum of Breathwork and we work out what is right for you.

PRICING:

- Initial Breathwork session (90 minutes): $295
- Follow up consultation (45 minutes): $146

Learn all about your body and how it is functioning. Functional medicine looks deeply in to the whole body system and root causes of disease and symptoms. Combining a full health history and discussion on current symptoms and health goals, with evidence based testing, to help formulate a tailored treatment plan consisting of high quality vitamins, minerals and nutrients, herbal remedies, diet and lifestyle advice.

PRICING
- Initial consultation (75 minutes): $295
- Follow-up consultation (30 minutes): $120

*please note, extra cost for testing and supplements.

Relax, unwind, de-stress, move blocked energy and ease tight muscles with Traditional Chinese medicine fire cupping and massage whilst underneath Red Light Therapy.
Cupping is like a massage from the inside out, it deeply detoxes the body, calms the nervous system, reduces blood pressure, relives pain and moves stagnant energy.
Choose from an array of massage techniques that suit you on the day, from deep tissue and trigger point release, to relaxation and intuitive massage.

PRICING:

45 minute session: $146

Learn all about the power and science of the breath and cold exposure in this 90 minute Breathwork + Icebath immersive experience.

You will dive deep in to connection with yourself and the full spectrum of breathwork; slow breathing to down regulate the nervous system and bring balance and calm, and fast breathing to up regulate and release stored stress, blocked energy and emotions in the body.

Solo: $295
Couples: $310 ($155pp)
Trio: $345 ($115pp)

Experience the incredible benefits of hot cold therapy! The fire is 45 minutes in our infrared sauna and the Ice is 3 minutes in our ice bath.
This 90 minute immersive experience will include education around the benefits of hot cold therapy and some breath work tools to implement in to daily life.

Solo: $245
Couples: $290 ($145)
Trio: $345 ($115 pp)

75 minutes of pure deep bliss.

Take your body, mind and spirit to a place of deep relaxation and restoration.
A combination of gentle relaxation acupuncture points, combined with sliding oil cupping and strong yet calming long massage strokes. All whilst bathing under our infrared heat lamp and Red Light Therapy with noise cancelling headphones and essential oils.

Finish the session with take home acupuncture ear seeds.

75 minutes: $255

A 2 hour immersive wellness experience combining ancient healing modalities with our bio hacking equipment. Enjoy this package with friends.

Coming soon!

Learn all about the power and science of the breath and cold exposure in this 90 minute Breathwork + Icebath immersive experience.

Solo: $245
Couples: $316 ($158 pp)
Trio: $399 ($133 pp)

Experience the incredible benefits of hot cold therapy! The fire is 45 minutes in our infrared sauna and the Ice is 3 minutes in our ice bath.
This 90 minute immersive experience will include education around the benefits of hot cold therapy and a beautiful breath flow.

Solo: $245
Couples: $316 ($158 pp)
Trio: $399 ($133 pp)

75 minutes of pure deep bliss.

Take your body, mind and spirit to a place of deep relaxation and restoration.
A combination of gentle relaxation acupuncture points, combined with sliding oil cupping and strong yet calming long massage strokes. All whilst bathing under our infrared heat lamp and Red Light Therapy with noise cancelling headphones and essential oils.

Finish the session with take home acupuncture ear seeds.

75 minutes: $235

A 2 hour immersive wellness experience combining ancient healing modalities with our bio hacking equipment. Enjoy this package with friends.

Coming soon!